Season 1, Episode 15: Going Beyond Skin Deep Beauty with Dr. Rahi
Formerly Cultivating the Lovely
SHOW NOTES
On this week’s episode of the Live Well Anyway podcast, your host, MacKenzie Koppa, interviews Dr. Rahi who practices in the field of aesthetics, integrative and anti-aging medicine. MacKenzie starts the conversations asking Dr. Rahi how she came to the field of integrative aesthetics from a more traditional medical training. They talk about the importance of balanced hormone and vitamin levels for optimal health, as well as the concept of “bio-hacking.” MacKenzie and Dr. Rahi also cover the topics of reducing and managing stress, getting better sleep, modern skincare treatments, how health and relationships affect one another, and so much more.
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