Season 1, Episode 21: Celebrating 200 Podcast Episodes!

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Formerly Cultivating the Lovely

SHOW NOTES

This week on the Live Well Anyway podcast, MacKenzie Koppa and Katie Duckett celebrate the 200th episode of MacKenzie’s podcast! On today’s podcast, we are featuring some of our listeners’ favorite current ways to live well anyway. MacKenzie and Katie talk about letting ourselves break some of our self-imposed rules and letting go of unreasonable expectations. They encourage everyone to reevaluate your standards and be open to change. But most of all, this episode is all about finding ways to live in the moment and infuse some fun into your relationships so you can live well anyway!

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LINKS MENTIONED

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Sign up for Katie’s newsletter “Moving Into Light”

Katie’s website is KatieDuckett.com

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