Season 4, Episode 163- Our Annual New Years Goals, Habits & Words with Katie Duckett

*Affiliate links and sponsors are included in this post. Thank you for your support!

SHOW NOTES

In this annual episode Katie and MacKenzie deep dive on their goals and habits for 2024. They also discuss their words of the year and the shift MacKenzie is making with hers this year.

LINKS MENTIONED

• Armra Colostrum- get 15% off your order through this link

• CoPilot- go.mycopilot.com/LIVEWELL to get a 14 day FREE trial AND 20% off your first month of personalized fitness with your own personal trainer if you sign up before February 1st, 2024

Things mentioned in last week’s planning episode:

• Frixion Pens

• Sharpie S-Gel

• Post-its

• Washi Tape

• Stalogy A6 (smaller)

• Stalogy B6

• Sharpie Fine Point

• Flair Pens

• Pentel Energel

• Mildliners by Zebra

• MacKenzie's YouTube Channel

• MacKenzie's Newsletter

• MacKenzie's Instagram

• LWA Facebook Group

• MacKenzie’s Monat Site

• Katie on Instagram

WHERE TO FIND THE SHOW

Apple Podcasts

Google Play Music

Spotify

Player FM

JOIN US IN PATREON!

We would love to welcome you into our Patreon Community!

THIS WEEK'S SPONSORS

• AG1- FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/livewell

• Jenni Kayne- Get 15% off your first order at jennikayne.com with the code: LIVEWELL15

SHOP WITH US ON AMAZON

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