Season 4, Episode 183- The Summer Goal Guide

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SHOW NOTES

In this episode, MacKenzie walks you through the steps to set goals this summer and actually follow through on them. The general steps are

Define what you want to accomplish
Break the goals into smaller pieces
Ask the “When” Question
Start your day off well
Stay inspired
Create accountability

Also, be sure to join MacKenzie starting on June 17 at 6:00am PDT for Live Well Mornings! She will be on YouTube Monday, Wednesday and Friday, and Instagram on Tuesday and Thursday for a get-going, motivational LIVE to help your day get started on the right foot and it’s completely FREE!