Perpetual Cycle Journal (PDF)
Perpetual Cycle Journal (PDF)
$5.00
This downloadable journal gives you the space to keep track of what is happening with your brain and body from month-to-month, so that you can notice trends in your personal phases and use that information to plan better and take care of yourself well.
In this YouTube video I walk you through the Perpetual Cycle Journal and how you can use it well- https://youtu.be/NseMyFm_8fs