Season 3, Episode 105: Fall Challenge Update with MacKenzie and Katie
Formerly Cultivating the Lovely
SHOW NOTES
On Live Well Anyway this week, MacKenzie and Katie are back to talk about how the Fall Challenge is going so far for each of them—what worked, what didn’t and how you can join in on the next round. Katie shares the lessons she learned about the things she has to prepare in order to set herself up for success and how to be her own advocate. MacKenzie also talks about the changes she realized she needed to make to her expectations and her own routine in order to be the best mom she can be while also taking better care of herself.
Take Care of Yourself Fall Challenge
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