Season 4, Episode 190- Allowing Yourself to Evolve and Change with Whole30's Melissa Urban
*Affiliate links and sponsors are included in this post. Thank you for your support!
SHOW NOTES
In this episode MacKenzie talks with Melissa Urban, of the Whole30 method, about her new, updated Whole30 book, as well as the healthy process of getting older and changing our minds when exposed to new experience and information.
LINKS MENTIONED
WHERE TO FIND THE SHOW
JOIN US IN PATREON!
We would love to welcome you into our Patreon Community!
THIS WEEK'S SPONSORS
Babbel- 55% off your subscription at Babbel.com/lilvewell