An integrated perspective on health and wellness with Dr Elizabeth Sharp
Season 4, Episode 190- Allowing Yourself to Evolve and Change with Whole30's Melissa Urban
Season 4, Episode 188- How to Nourish Our Families Seasonally and Sustainably with Whitney Aronoff
Season 4, Episode 176- The Incredible Effects of Structured Water with Mario Brainovic
Season 4, Episode 173- Functional Health Journeys with Katie and MacKenzie
Season 4, Episode 172- Understanding Fascia in our Bodies with Anna Rahe
Season 4, Episode 164- Innovative Wellness During Cold and Flu Season with Dr Nazlie Latefi
Season 4, Episode 154- My Favorite Wellness Products I've Used This Year
Season 4, Episode 153- Practical Steps for Getting Through Low Times
Season 4- Episode 151- Aging Backwards with Chris Mirabile
Season 3, Episode 141- Healing Acne with Nutrition with Maria Marlowe
Season 3, Episode 127- Diving into Your Wellness Journey with Sanny van Heteran
Season 3, Episode 125- Updates from Katie's Surgery and Spring Break Plans
Season 3, Episode 121- Surgery Prep for Katie (and College Talk)
Season 3, Episode 117- MacKenzie & Katie Try to Eat for Hormonal Balance & Less Inflammation
Season 3, Episode 116- Taming Hormonal Symptoms with Nutrition & Lifestyle w/Dr. Mary Claire Haver
Season 3, Episode 114- Simple Daily Detox Methods
