Season 4, Episode 172- Understanding Fascia in our Bodies with Anna Rahe

*Affiliate links and sponsors are included in this post. Thank you for your support!

SHOW NOTES

In this episode MacKenzie and Anna Rahe dive deeply into the principles behind keeping our fascia healthy and active, as well as thoughts for over-all longevity and both mental and physical flexibility.

LINKS MENTIONED


WHERE TO FIND THE SHOW

Apple Podcasts

Google Play Music

Spotify

Player FM


JOIN US IN PATREON!

We would love to welcome you into our Patreon Community!

 

THIS WEEK'S SPONSORS


SHOP WITH US ON AMAZON

Find our favorites here!